Diarrhea in children is a common but distressing illness, in which the child has frequent loose and watery stools. This illness can last from a few hours to several days. If not treated promptly, it can also lead to dehydration in the child. Therefore, it is important for parents to be fully aware of the symptoms of diarrhea, its causes, and treatment methods.
Common symptoms of diarrhea
Some of the most common symptoms of diarrhea in children are:
- Frequent loose or watery stools
- Abdominal pain or cramping
- Vomiting or nausea
- Weakness and fatigue
- Signs of dehydration
- Dry lips
- Sunken eyes
- Decreased urination
- Mild or high fever
If these symptoms develop rapidly in a child, it is important to contact a doctor immediately.
Common causes of diarrhea
There are several causes of diarrhea in children, including:
- Viral Infection
Rotavirus is the most common cause of diarrhea in children. It spreads quickly and affects vulnerable children early.
- Bacteria or Germs
Dirty water, contaminated food, or poor hygiene can cause bacterial infections, such as E. coli or salmonella.
- Food Poisoning
Eating perishable foods, unsafe food, or food that is two days old can cause diarrhea.
- Milk or Food Allergies
Some children have allergies to cow’s milk or certain foods that cause diarrhea.
- Use of Antibiotics
Excessive doses or misuse can upset the balance of children’s gastrointestinal tract.
Treatment and care at home
- Use of ORS-ORS is the best remedy to compensate for dehydration in children. After each loose stool, give the child a few sips of ORS.
- Light and simple food
- Porridge
- Banana
- Boiled rice
- Toast
- Apple puree
- Never eat greasy, spicy, or marketed foods.
- Give the child plenty of water: Keep the child’s body hydrated with clean water, lemon water, plain yogurt, or ORS.
- Continue breastfeeding for breastfed babies: Breast milk increases immunity and protects the child from dehydration.
When to contact a doctor?
Contact a doctor immediately if:
- The child becomes very weak
- Urines very little
- Fever occurs repeatedly
- Stools are bloody
- The child starts crying but no tears come out
- Vomiting occurs continuously
Important ways to prevent diarrhea in children
- Give children clean and safe water
- Take special care of hand hygiene
- Do not let the child eat with dirty hands
- Cook food thoroughly
- Do not let the child eat street food or market food
- Do not forget to get the rotavirus vaccine
Conclusion
Diarrhea is a common disease in children but it can be easily controlled with proper care, hygiene, ORS and healthy diet. Timely decision of parents keeps the child’s health better and safe.
